Chi Kung Qi Gong
Qigong: Eight Piece Brocades Chi Kung
Qi Gong for Everyone
Qi Gong is perhaps one of the most misunderstood of all New Age practices. First of all, few people know how to pronounce the name correctly (it’s Chee Kung). Secondly, few can decide whether it’s a martial art or a relaxation technique (it can be both). And thirdly, many people wrongly assume that it was banned in China (that’s Falun Gong, not Qi Gong).
Qi Gong is a series of breathing, relaxation and concentration exercises designed to bring the body’s energy, or qi, in harmony with itself, and restore balance. To an outsider, it’s a bit like yoga, Tai Chi and TM (transcendental meditation) rolled into one, and its basic philosophy is to teach people to harness and make best use of their qi, keeping it flowing freely throughout the body.
Proponents of Qi Gong say that anyone can benefit from it and improve their health, regardless of their background or expertise in the area.
“When this qi or energy stagnates or becomes out of balance we become sick. When it is in balance and flows freely we live healthy and happy lives,†Rich Marantz, founder of the Vermont-based Green Mountain Tai Chi, said in recent interview. “This can be illustrated with water. If you are walking through the woods and see a stagnant pond of water and a stream of quick flowing water, which would you drink from?â€
Origins and Applications of Qi Gong
Researchers have supposedly traced Qi Gong back at least 5,000 years, although most followers say it goes back about 2,500. Although nobody knows exactly how it all began, supposedly it goes back to Shamanist practices in Chinese culture, and then evolved incorporating both Buddhist and Taoist applications used to treat and prevent illness and for use in the martial arts.
Qi Gong is normally practiced in health clubs and fitness centers in the US, where adherents think about their breathing, concentration and focus points as they carry out a series of slow, careful and controlled movements. They focus a lot on the flow of the qi throughout their bodies, and in some cases they concentrate on specific areas that need healing.
Around the world there are currently thousands of forms of Qi Gong which are in practice, with each school having its own distinct style. Saying that, it has four major areas of concentration, or application, including:
Healing. Basically, this relates to stress. Proponents of Chinese medicine believe that keeping our stress levels down is instrumental on controlling certain medical and other conditions, such as high blood pressure, insomnia and anxiety. Qi Gong is believed to help relieve that by boosting the immune system in the body and helping the body to heal itself.
External Healing. A bit like the above, but with other complementary therapies often added, such as osteopathy and acupuncture. The idea is that followers of Qi Gong can tap into the energy that is abundant in nature and funnel it through their bodies, thus letting helping properties wash over them, and in effect cleanse them. However, the healing is a bit like Reiki – it is performed away from the body and is not a hands-on technique, leaving it open to skepticism.
Sports. Fairly obvious as it involves using the techniques developed and perfected through practicing Qi Gong in other areas of sport. Martial arts in general can help improve stamina, coordination, balance, flexibility etc – this can all be applied to different sports from golf to tennis to ping pong.
Spiritual. Using ideas in Qi Gong which have evolved through the practice of Taoism and Buddhism, spiritual Qi Gong puts us in harmony with nature and also helps us become more calm, less stressed and more self-aware. It is thought to not only help people get in touch with a divine presence but can also help them get in touch with themselves.
Please be aware that Qi Gong is also applied to other areas as well, such as art and business. It is especially useful, at least in theory, for what is known as “hurry sickness†– as followers believe that it can help turn back the clock on heart disease associated with this, as well as aging in general.
About the Author
Sarah Matthews is a writer for Yodle, a business directory and online advertising company. Find a Beauty Salon or more Personal Care articles at Yodle Consumer Guide. Qi Gong for Everyone
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Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] $13.99 Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of ex… |
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Qi Gong: Chi Kung $10.72 Cohesive multi-instrumental music offers a wide and varied balance of tones, tempos, and rhythms, from Eastern themes with Indian bamboo flute to Western passages with violin, guitar, and keyboards. The moods range from poignant and pastoral to those of joyous celebration. Sangit Om is a well-known German new age artist and producer. He mostly uses bamboo flutes, but also wooden flutes, tin whistl… |
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BMV Quantum Subliminal CD Chi Kung Qigong Training (Ultrasonic Martial Arts Series) $14.99 Program your subconscious mind to learn Chi Kung Qigong. Develop the mental and physical skills for peak Chi Kung Qigong training. Create amazing results to enhance your martial arts training using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, cre… |
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Tai Chi Healing for Seniors $5.99 It has long been known in China that the internal energy generated by Tai Chi is good for one’s health and can be used for martial purposes. What has not been emphasized until now is how effectively Tai Chi can prepare one to heal others. This video/DVD clearly establishes the relationship between Tai Chi and healing. The first series of Chi Kung exercises in this video/DVD was designed specifica… |
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David Carradine’s Chi Kung Beginners Workout [VHS] $9.78 … |
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Qi Gong For Beginners $6.99 QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv… |
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Qigong Beginning Practice $10.53 QIGONG FOR BEGINNERS – DVD Movie… |
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Simple Qigong Exercises for Arthritis Relief $14.95 In China, the ancient art of Qigong has been practiced for centuries to relieve, heal, and prevent arthritis. “Qigong” means energy work’, and it is the practice of using the mind to naturally develop and circulate the body s Qi energy for improved health, vitality, and longevity. In this program, Dr. Yang, Jwing-Ming and senior student Ramel Rones demonstrate over 30 simple and effective qigo… |
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Qigong Chi Kung Degree: Custom Gag Diploma Doctorate Certificate (Funny Customized Joke Gift – Novelty Item) $13.99 One customized novelty certificate (8.5 x 11 inch) printed on premium certificate paper with official border. Includes embossed Gold Seal on certificate. Custom produced with your own personalized information: Any name and any date you choose…. |
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The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Fireside Books (Fireside)) $9.08 Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on… |
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Qi Gong: Chi Kung $15.41 Qi Gong: Chi Kung |
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Tai Chi and Qi Gong Basics $7.99 Tai Chi and Qi Gong Basics |
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Qi Gong/ Qi Gong $12.96 Qi Gong/ Qi Gong |
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Qi Gong $12.65 Qi Gong |
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Tai Chi & Qi Gong Basics $11.7 Rated: NRSynopsis: Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that’s been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years’ experience, these two programs cultivate strength and tranquility in the mind and body.The Tai Chi program contains three segments. First, you’ll learn the essential poses of Tai Chi. Next, you’ll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you’ll put it all together to build overall muscle tone and promote vigor and vitality. |
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Ayurvital-Qi Gong Ayurvital-Qi Gong $8.29 Ayurvital-Qi Gong Ayurvital-Qi Gong |
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Chi Gong $12.73 Chi Gong |
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Shaolin Qi Gong $41.8 The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age.Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong–the art of mastering energy (qi) and moving it through the body–and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians–the three energy centers of the body. |
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Essentials Of Qi Gong (DVD) $13.43 Essentials Of Qi Gong (DVD) |
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Qi Gong For Beginners $10.99 Qi Gong For Beginners |
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Qi Gong Fire $10.99 Qi Gong Fire |
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The Essentials of Qi Gong $22.49 The Essentials of Qi Gong |
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Qi Gong for Health & Healing $111.25 Qi Gong for Health & Healing |
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DVD : Qi Gong for Beginners $18.93 DVD : Qi Gong for Beginners |
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Chi Kung $11.16 Chi Kung |
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Tai Chi & Chi Kung $11.99 Tai Chi & Chi Kung |
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Shaolin – The Way Of Qi Gong Vol.2 (DVD) $14.43 A step-by-step guide to the beneficial effects of this powerful sitting form and how it can be applied to rid the body of toxins and purify the brain. The Xi Sui ling (Bone Marrow Cleansing) Qi Gong form is attributed to the Bodhidharma who not only founded Ch'an (Zen) Buddhism but also designed a series of Qi Gong exercises to improve the health and strength of the monks that studied with him. In this DVD Shifu Yan Lei takes you step by step through this powerful sitting form, explaining each movement in detail. He also teaches the vibrational massage techniques to rejuvenate and dramatically strengthen the body. The Bone Marrow Cleansing Qi Gong cleanses toxins from the body, and purifies the brain and nervous system. Once this form is mastered it can be practiced alongside Ee ]in ling (Muscle/Tendon changing classic). Shifu Yan Lei is a 34th generation fighting disciple from the Shaolin Temple in Hunan Province, China. He specialises in Shaolin Kung Fu, Medical Qi Gong and is famous for his Shaolin Steel Jacket technique. Shifu Yon Lei teaches genuine Shaolin Kung Fu and Qi Gong. |
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Tai Chi Gong Fa $29.25 Tai Chi Gong Fa |
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An Introduction To Tai Chi Chi Kung $11.99 An Introduction To Tai Chi Chi Kung |
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SPIRIT OF TAI CHI QI GONG & SHIATSU: SPI $19.19 Description not provided. |
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Tai Chi & Qi Gong Basics (DVD) $26.95 No Information Available |
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Tai Chi & Qui Gong Basics With Matthew Cohen $12.43 Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that’s been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years’ exper |
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Infinite Chi Kung For Health $8.99 Infinite Chi Kung For Health |
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Art Of Chi Kung $12.65 Art Of Chi Kung |
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Chi Kung for Health And Vitality $12.65 Chi Kung for Health And Vitality |
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Qi Gong for Total Wellness $14.92 Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Go |
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DVD : SPIRIT OF QI GONG-CHINESE EXERCISE $35.36 DVD : SPIRIT OF QI GONG-CHINESE EXERCISE |
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The Healing Art of Qi Gong $9.99 Starting with his medical practice in China, Dr Liu describes how he risked his life under the Communist regime to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. |
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Qi Gong Fire & Water $12.56 Qi Gong constitutes an ancient form of exercise used to generate health, balance and vitality in its practitioners; it is consequently invaluable for relieving stress. {$Matthew Cohen} represents one of the world’s foremost experts on this practice; he he |
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The Healing Promise of Qi (Hardcover) $39.97 Roger Jahnke, practitioner and expert on Chinese medicine, compiles an extensive tome of knowledge that for centuries had only been handed down orally. The book focuses on the inner power of Qi (loosely defined as healing energy flow) and the cultivation of Qi through the practice of Qi Gong and Tai Chi (both Chinese forms of exercise that improve health and longevity). The material is broken into three major sections dealing with the foundation of Qi, the tools for cultivation and the deeper spiritual understanding of the practice. The material is grounded in the three "promises" of Qi, i.e. 1. Qi is free and accessible to all; 2. Qi causes improvements in health; and 3. Qi cultivation is easy if the practitioner lets it be. Jahnke writes in a fluid workbook style that relates the higher metaphysical concepts of balance between heaven and earth within the spirit. The majority of physical practices covered are rooted in Qi Gong, and simple illustrations of the step-by-step exercise practices accompany the text. Jahnke`s ultimate desire in writing the book is to introduce a new attitude towards health and medicine in the West, based on the idea that Qi is the energy that can be utilized to heal or even forestall all ailments if properly cultivated. |
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John Milton Develop Qi Strength And Power $11.24 Rated: NASynopsis: “The energy we need for longevity is all around us,” teaches qi gong masterJohn P. Milton. “It is in the earth, the heavens, and all the elements of nature.” Develop Qi Strength & Power features Milton’s most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body’s natural power centers, and using that energy to propel your health and vitality to incredible heights.The Qi Gong for Long Life series condenses the most essential lessons form qi gong and t’ai chi expert John P. Milton into three DVDs, giving you the chance to experience the authentic qi gong retreat at your own pace. Develop Qi Strength & Power includes 6 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. This is qi gong as it was meant to be practiced – transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Ideal for experienced qi gong practitioners to deepen your ability to harness natural qi. |
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Chi Kung Way To Health & Vitality, The $8.99 Chi Kung Way To Health & Vitality, The |
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Qi Gong for Beginners $9.67 An exercise program that can actually release blocks to healing and get you centered…in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And t |
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John Milton Cleanse And Build Inner Qi $11.24 Rated: NASynopsis: The living energy of nature – known as qi in Chinese medicine – is a power you can channel for improving your own health. On Cleanse & Build Inner Qi, qi gong master John P. Milton teaches you how to use that energy to purify and renew your physical body down to a cellular level. As he guides you with precision and clarity through each time-tested technique, you will experience the pure, revitalizing power of qi suffusing all major organ systems.The Qi Gong for Long Life series condenses the most essential lessons form qi gong and t’ai chi expert John P. Milton into three DVDs, giving you the chance to experience the authentic qi gong retreat at your own pace. Cleanse & Build Inner Qi includes 12 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. This is qi gong as it was meant to be practiced – transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Perfect for use as a self-healing practice, or for enhancing any health and fitness regimen. |
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Lee Holden: Qi Gong for Self-Healing $14.32 In traditional Chinese medicine (TCM), the gentle art of qi gong (the “practice of energy”) allows us to consciously activate the body’s natural healing intelligence and direct vital energy to the places in need of restoration and repair. On Qi Gong for S |
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The Alchemy of Qi Gong, Vol. 1: The Essential Health Practices $14.73 This installment in the Alchemy of Qi Gong series offers a number of exercises that viewers can follow in order to incorporate the practice of Qi Gong into their lives. The program also focuses on information, teaching viewers how the Qi Gong philosophy r |
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Chi Gong (Paperback) $29.02 Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed and therapeutic meditative state, promoting health and longevity. The authors encourage practitioners to augment and strengthen their martial and spiritual disciplines, but also to develop external energy for the benefit of others. More than an instruction manual, Chi Gong functions as a complete survey of this healing art. Dong and Esser discuss chi gong’s history, famous practitioners, applications for health and the martial arts, and the role of chi in exceptional human functioning and mind-body interactions. Combining information from Western scientific investigations as well as personal insights from Paul Dong’s practice, the authors provide a thorough explanation of the concept of chi and its role in traditional Chinese medicine, discuss the groundbreaking use of chi gong in cancer treatments, and take the reader on a visit to one of China’s many chi gong clinics. |
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Shaolin Qi Gong By Xinggui, Shi $27 Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago Provided by publisher. Author: Xinggui, Shi Subtitle: Energy in Motion Publication Date: 2008/11/18 Number of Pages: 152 Binding Type: Paperback Language: English Depth: 0.50 Width: 6.00 Height: 9.00 |
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Qi Gong for Long Life – Cleanse and Build Innner Qi (DVD) $39.2 Qi gong expert John P. Milton fashions an innovative approach to the ancient Chinese practice with a workout series specifically designed to be performed outdoors. Positing that the practice of qi gong amid an outdoor environment of earth, air, and water will help to harness the energy of those elements, Milton teaches a precise sequence of movements and breathing patterns against a stunning natural backdrop, for the ultimate qi gong experience. This volume focuses on movements that cleanse and energize for a longer, healthier life. |
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Discovering Chi: Transition from Chi Gong $12.73 Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers learn how mastery of the basic movements and concepts of chi gong can be valuable tools for those who wish to progress to the art of tai chi. Instructor Linda Modaro leads viewers. ~ Rob Ferrier, Rovi from the chi gong and tai chi traditions. This program focuses on the differences between chi gong and tai chi and demonstrates how the basic principles of the former can be used to master the more difficult techniques of the latter. |
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Iron Shirt Chi Kung $12.65 Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other benefits–strengthenin |
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Tan Tien Chi Kung $12.65 Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen–the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi fo |
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The Alchemy of Qi Gong, Vol. 3: Shaolin Alchemy – Energetic Integration Practices $14.71 This installment in the Alchemy of Qi Gong series focuses on the Shaolin school of Qi Gong, stemming from a Buddhist temple in China where the unique form of yoga was perfected. The release offers a number of exercises that viewers can follow in order to |
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The Alchemy of Qi Gong, Vol. 2: Shaolin Basics – Building the Foundation $17.96 This installment in the Alchemy of Qi Gong series focuses on the Shaolin school of Qi Gong, stemming from a Buddhist temple in China where the unique form of yoga was perfected. The release offers a number of exercises that viewers can follow in order to |
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Tai Chi: 6 Forms, 6 Easy Lessons [Multi Language Edition] $21.21 Tai Chi master Dr. Paul Lam demonstrates six of the most widely used forms of Tai Chi exercises in this instructional tape designed for beginners. Also includes bonus Qi Gong instructions. |
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Simple Chi Kung $12.65 Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginn |
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Element Tai Chi For Beginners $9.75 Rated: NRSynopsis: Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body’s natural energy. This powerful Tai Chi sequence will help clear your mind, reduce stress, enhance flexibility, and promote overall wellness. |
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Chi Kung: The Healing Workout $12.62 Chi Kung is the art of developing one’s energy in ways to heighten health, vitality, and spiritual enlightenment. John Saxon’s narration adds a calming touch to this unique workout tape. Though students may not break out into a sweat after completing this workout, they are very likely to finish it feeling relaxed and soothed in many ways. Chi Kung: The Healing Workout contains beautiful background scenery that adds to the film’s calming influence. Advocates of Chi Kung firmly believe that these exercises can cure illness and improve one’s sexual performance. ~ Elizabeth Smith, Rovi |
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Matthew Cohen: Qi Gong Fire and Water $12.71 Qi Gong constitutes an ancient form of exercise used to generate health, balance and vitality in its practitioners; it is consequently invaluable for relieving stress. Matthew Cohen represents one of the world’s foremost experts on this practice; he headlines the instructional release Matthew Cohen: Qi Gong Fire and Water, in which he primes participants on the basics of the practice with two fundamental Qi Gong exercises. The first, christened ‘Fire,’ emulates its titular element by imbuing the body with heat and strength, purging out toxins, relieving depression and expanding the range and scope of the five senses. The second, christened ‘Water,’ mirrors the effect of H2O by relaxing one’s central nervous system, increasing muscular flexibility, generating inner grace and relaxation and relieving anxiety. ~ Nathan Southern, Rovi |
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Qi Gong – Fire & Water With Matthew Cohen $16.99 Qi Gong constitutes an ancient form of exercise used to generate health, balance and vitality in its practitioners; it is consequently invaluable for relieving stress. Matthew Cohen represents one of the world’s foremost experts on this practice; he headlines the instructional release Matthew Cohen: Qi Gong Fire and Water, in which he primes participants on the basics of the practice with two fundamental Qi Gong exercises. The first, christened ‘Fire,’ emulates its titular element by imbuing the body with heat and strength, purging out toxins, relieving depression and expanding the range and scope of the five senses. The second, christened ‘Water,’ mirrors the effect of H2O by relaxing one’s central nervous system, increasing muscular flexibility, generating inner grace and relaxation and relieving anxiety. ~ Nathan Southern, Rovi |
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Qi-netics – Yoga Chi Fusion Workouts For Busy People $10.99 Qi-netics – Yoga Chi Fusion Workouts For Busy People |
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Simple Chi Kung (Paperback) $27.39 Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, |
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Discover Tai Chi Chi-Kung (DVD) $13.43 A beginners guide to the art of Tai Chi Chi-Kung, a discipline incorporating eighteen movements designed to strengthen physical fitness and spiritual awareness. Cast List: Marl Peters (Pres/Narr) Running Time: 70 min Presented by Mark Peters, your instructor in this excellent introduction to Tai Chi Chaun, split into 4 sections to guide you through the 18 Movements. A beginners guide to the art of Tai Chi Chi-Kung, a discipline incorporating eighteen movements designed to strengthen physical fitness and spiritual awareness. |
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Earth Qi Gong for Women $14.15 “Focuses on promoting women’s health though a traditional Chinese medicine method and an ancient, series of gentle, conscious movements geared toward a women’s unique anatomy, to help balance emotions and hormones, and promote anti-aging and general healt |
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QI GONG:DETOX (DVD) $22.43 Genre: Exercise/Fitness Rating: NR Release Date: 29NOV2005 |
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Alltags-qi-gong $13.55 No Synopsis Available |
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Kung Fu Tai Chi – Subscription $15 Kung Fu Tai Chi brings the full spectrum of Chinese martial culture: self-defense, training, healing, philosophy, meditation, feng shui, Buddhism, Taoism, history and the latest events in art and cinema. Kung Fu Tai Chi is the largest English-language magazine exclusively covering the Chinese martial arts and associated disciplines. |
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Tai Chi Chaun And Chi-Kung (DVD) $15.93 An introduction into to the discipline of Tai Chi, incorporating movement and breathing exercises designed for the beginner. This is followed by a beginners guide to the art of Tai Chi Chi-Kung, a discipline incorporating eighteen movements designed to strengthen physical fitness and spiritual awareness. Cast List: Mark Peters Running Time: 160 min Mark Peters this 2 disc set of Beginners guide to Tai Chi Chaun & Chi – Kung the 2 disc's have a running time of 160 mins. An introduction into to the discipline of Tai Chi, incorporating movement and breathing exercises designed for the beginner. This is followed by a beginners guide to the art of Tai Chi Chi-Kung, a discipline incorporating eighteen movements designed to strengthen physical fitness and spiritual awareness. |
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Qi $10 Qi |