Chi Kung
true power of shaolin kung fu
Chi Kung
An ancient Chinese system for the development of internal energy, chi kung or Qi Gung (pronounced “chee goong”) is, like t’ai chi, based on the principles of the Taoist religion as extended to Oriental medicine.
Unlike yoga, chi kung puts less emphasis on stretching movements and postures, and more on learning how to feel and move energy inside the body. Some of the basic chi kung drills involve standing still for anything from minutes to hours at a time, sensing the movements of energy in the body.
Other Chi Kung Exercises involve gentle, rhythmic swinging or stretching movements to generate and conserve energy, not to burn calories. The chi kung practitioner aims to avoid stress on joints and muscles and directs his or her awareness inside the body rather than concentrating on building up what the Chinese refer to as “external” strength in the form of tight, well-developed muscles.
As a result, chi kung practice develops enormous inner power in a pliable, flexible, relaxed body. An experienced practitioner can use the therapy not only for healing but also in a preventive capacity. Chi kung is one of the most effective of all Oriental methods for combating stress and is also becoming highly popular as a method of enhancing and managing sexual potential.
About the Author
Douglas Adams is the owner of All Wellbeing.com , a website dedicated to increasing knowledge of health related issues.
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Kung Fu Tai Chi Martial Arts Cork-Backed Beverage Coasters $11.99 Nothing irritates a Kung Fu master more than rings on his wooden tables. Wise students understand that the best way to show respect is to use a Kung Fu coaster. Tai Chi students and other martial artists agree! Each coaster depicts a different illustration of a Kung Fu move…. |
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Fai & Chi: Kings of Kung Fu Poster Movie Hong Kong 11×17 $19.99 Fai & Chi: Kings of Kung Fu Reproduction Poster Print Hong Kong Style A 11 x 17 Inches – 28cm x 44cmPop Culture Graphics, Inc is Amazon’s largest source for movie and TV show memorabilia, posters and more: Offering tens of thousands of items to choose from. Customer satisfaction is always guaranteed when you buy from Pop Culture Graphics,Inc… |
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Self-Healing with Sound and Music $11.67 Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing on two CDs. On CD 1, Dr. Weil discusses the latest in medical … |
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Reiki Psychic Attunement Vol. 2 New Attunements to Expand Psychic Abilities $13.58 REIKI PSYCHIC ATTUNEMENTS VOL. 2… |
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Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] $8.99 Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi–the energy of the universe–to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of ex… |
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The Spirit of Qi Gong- Chinese Exercises for Longevity [VHS] $20.45 The Spirit of Qi Gong video is an inspiring instructional journey into the Chinese art of self healing. These simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging. Unlike yoga or Tai Chi, the benefits of a regular qi gong practice are experienced immediately and are easy to learn for beginners of all fitness levels. Viewe… |
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David Carradine’s Chi Kung Beginners Workout [VHS] $9.98 … |
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Drunken Master 2 [VHS] $19.98 … |
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Kung Pow – Enter The Fist (The Chosen Edition) $4.22 Studio: Tcfhe Release Date: 06/12/2007 Run time: 81 minutes Rating: Pg13… |
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Chi Kung $13.45 Chi Kung |
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Tai Chi & Chi Kung $10.93 Tai Chi & Chi Kung |
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T’ai Chi Chi Kung $17.95 T’ai Chi Chi Kung |
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An Introduction To Tai Chi Chi Kung $10.93 An Introduction To Tai Chi Chi Kung |
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Infinite Chi Kung For Health $8.93 Infinite Chi Kung For Health |
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Wisdom Chi Kung $15.25 Wisdom Chi Kung |
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Tan Tien Chi Kung $15.25 Tan Tien Chi Kung |
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Golden Elixir Chi Kung $13.45 Golden Elixir Chi Kung |
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Chi Kung:healing Workout $11.99 Chi Kung:healing Workout |
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The Wonders of Chi Kung $12.18 The Wonders of Chi Kung |
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T Ai Chi Chi Kung $47.95 Buy and sell [T Ai Chi Chi Kung] at great prices. |
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Discover Tai Chi, Chi Kung $18.1 Buy and sell [Discover Tai Chi, Chi Kung] at great prices. |
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Elixir Del Chi Kung/ Chi Kung Elixir $43.95 Buy and sell [Elixir Del Chi Kung/ Chi Kung Elixir] at great prices. |
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El Chi Kung de la sabiduria / Wisdom Chi Kung $20.21 El Chi Kung de la sabiduria / Wisdom Chi Kung |
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Experiential Chi Kung $9.59 Buy and sell [Experiential Chi Kung] at great prices. |
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Chi Kung Way To Health & Vitality, The $9.93 Chi Kung Way To Health & Vitality, The |
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Master Lam’s Walking Chi Kung $13.45 Master Lam’s Walking Chi Kung |
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Bamboo Mountain: Chi Kung / (Full) $10.99 Bamboo Mountain: Chi Kung / (Full) |
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T’ai Chi, Chi Kung $11.98 With more than 70,000 copies of the first edition sold, this superb guide to the ancient Taoist art of T’ai Chi Chi Kung has now been revised and updated to include the fruits of the author’s last seven years of teaching.If T’ai Chi is the trunk of the tree of knowledge and chi healing, Chi Kung presents the roots—and neither can flourish without the other. T’ai Chi Chi Kung helps the beginner to understand this dual philosophy. The exercises can be practiced individually or as a whole, for as little as five minutes a day. Some are ideal for the end of a stressful day; others will uplift the spirit if performed outdoors in the sunshine; some can even be applied to routine tasks. T’ai Chi is also recommended for the elderly, as it improves postural stability, reducing the risk of falls as well as pain. Abundantly illustrated with instructive color photos, T’ai Chi Chi Kung will show you how to enhance self-esteem and self-development in a happy and healthy body. |
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Tai Chi And Chi Kung – Box Set $14.78 Buy and sell [Tai Chi And Chi Kung - Box Set] at great prices. |
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Kung Fu And Tai Chi $15.09 Buy and sell [Kung Fu And Tai Chi] at great prices. |
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Taoist Yoga And Chi Kung $12.91 Buy and sell [Taoist Yoga And Chi Kung] at great prices. |
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Chi Kung Way To Health $18.28 Buy and sell [Chi Kung Way To Health] at great prices. |
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Tan Tien Chi Kung/ Tan Tien Chi Kung $11.64 Buy and sell [Tan Tien Chi Kung/ Tan Tien Chi Kung] at great prices. |
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The Art of Chi Kung $14.48 Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home. |
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The Art Of Chi Kung $11.3 Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home. |
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Breath & Chi Kung With Scott Cole $28.75 Buy and sell [Breath & Chi Kung With Scott Cole] at great prices. |
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Tai Chi Cha’un And Chi Kung – Box Set $21.52 Buy and sell [Tai Chi Cha'un And Chi Kung - Box Set] at great prices. |
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Chi Kung: The Healing Workout $16.96 Chi Kung is the art of developing one’s energy in ways to heighten health, vitality, and spiritual enlightenment. John Saxon’s narration adds a calming touch to this unique workout tape. Though students may not break out into a sweat after completing this workout, they are very likely to finish it feeling relaxed and soothed in many ways. Chi Kung: The Healing Workout contains beautiful background scenery that adds to the film’s calming influence. Advocates of Chi Kung firmly believe that these exercises can cure illness and improve one’s sexual performance. ~ Elizabeth Smith, All Movie Guide |
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BAMBOO MOUNTAIN CHI KUNG $17.96 Soothing music and lavish landscapes mingle with easy-to-follow instructions on how to enter a tranquil state of deep meditation and discover your individual Chi (or natural life force.) Through the practice of Chi Kung you can alleviate stress and revitalize a healthy state of mind through exhilarating exercises. |
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CHI KUNG FOR HEALTH-6 SEATED MEDIT $17.96 One of America’s leading chi kung practitioners, Terence Dunn, presents six seated meditations in the chi kung discipline. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice. The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers, and has even been known to cure people of such ailments. |
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Self-Healing Medical Chi Kung Meditation $12.43 Buy and sell [Self-Healing Medical Chi Kung Meditation] at great prices. |
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Chi Kung Bamboo Form – Bamboo Mountain $34.95 Buy and sell [Chi Kung Bamboo Form - Bamboo Mountain] at great prices. |
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Chi Kung for Beginners $9.36 Theres a vibrant source of energy that fuels the universe, and its available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung.Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body. |
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Chi Kung: The Healing Workout (DVD) $17.09 John Saxon narrates this instructional tape on the ancient Chinese exercises known as Chi Kung, combining the disciplined movements of Tai Chi with intense meditation. Demonstrated by Master Jerry Alan Johnson. For all fitness levels. |
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Bamboo Mountain: Chi Kung $15.16 Soothing music and lavish landscapes mingle with easy-to-follow instructions on how to enter a tranquil state of deep meditation and discover your individual Chi (or natural life force.) Through the practice of Chi Kung you can alleviate stress and revitalize a healthy state of mind through exhilarating exercises. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved. |
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Chi Kung for Health and Vitality $14.48 This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: * Enhance Mind and Body Fitness * Develop Vitality for a Healthy Sex Life * Decrease Stress * Prevent and Combat Illness This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike. |
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CHI KUNG FOR HEALTH-5 STANDING MED $17.96 The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Here, one of America’s leading chi kung practitioners, Terence Dunn, presents five standing meditations in the discipline, which is sometimes known as qigong. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers, and has even been known to cure people of such ailments. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice. |
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CHI KUNG FOR HEALTH-2 STANDING MED $17.96 The Zen-like discipline of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it can help asthma and diabetes sufferers, and has even been known to cure people of such ailments. Here, one of America’s leading chi kung practitioners, Terence Dunn, presents two standing meditations, which are designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions. |
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Chi Kung For Beginners (For Beginners (Llewellyn’s)) $11.98 There’s a vibrant source of energy that fuels the universe, and it’s available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung. Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body. |
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Chi Kung: Way of Power (Book) $19.95 Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you’ll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi. In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you’re a student of tai chi, chi kung, or other oriental healing arts, you’ll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment. Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state. As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today. |
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David Carradine : An Introduction To Kung Fu And Tai Chi $4.99 Buy and sell [David Carradine : An Introduction To Kung Fu And Tai Chi] at great prices. |
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David Carradine – Intro For Beginners To Kung Fu & Tai Chi $3.93 David Carradine – Intro For Beginners To Kung Fu & Tai Chi |
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Breath and Chi Kung with Scott Cole For All Fitness Levels $8.99 Breath and Chi Kung with Scott Cole For All Fitness Levels |
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Chi Kung, Ejercicios Secretos De Los Monjes Taoistas $6.74 Chi Kung, Ejercicios Secretos De Los Monjes Taoistas |
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El Chi Kung de la Sabiduria/ Chi Kung of Wisdom (Hardcover) $20.28 The Chi Kung of Wisdom teaches practitioners how to revitalise the brain, adjusting its functioning, improving the memory and expanding its capacity. Human beings use every day so much brain energy that at the end of the day there is a very small amount left. When we reflect too much or worry about something, the brain can use up to 80 percent of the body`s energy reserve. Learning to stop using the brain, to empty the mind from the ceaseless chatter of the ?monkey mind? and then recharge it with Chi energy, we can increase our mental capacity, concentration, and clarity. |
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Chinese Martial Arts: Jeet Kune Do, Tai Chi Chuan, Kung Fu, Wing Chun, Neijia, Wing Tsun, Dragon Kung Fu, Black Tiger Kung Fu, Snake Kung Fu $14.14 Chinese Martial Arts: Jeet Kune Do, Tai Chi Chuan, Kung Fu, Wing Chun, Neijia, Wing Tsun, Dragon Kung Fu, Black Tiger Kung Fu, Snake Kung Fu |
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Kung Fu And Tai Chi: Chinese Karate And Classical Exercise $33.95 Buy and sell [Kung Fu And Tai Chi: Chinese Karate And Classical Exercise] at great prices. |
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Solo Forms Of Karate, Tai Chi, Aikido And Kung Fu $33.95 Buy and sell [Solo Forms Of Karate, Tai Chi, Aikido And Kung Fu] at great prices. |
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Ch’i: The Power Within: Chi Kung Breathing Exercises for Health, Relaxation and Energy $12.84 The secrets of Chi Kung — ancient Chinese breathing exercises and techniques for health, energy, and vitality. |
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CHI KUNG HEALING WORK $12.52 Rated: NR Synopsis: NA |
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Active Frigates of the Republic of China: Cheng Kung Class Frigate, Rocs Cheng Kung, Rocs Yueh Fei, Rocs Chi Kuang, Rocs Chang Chien $14.14 Active Frigates of the Republic of China: Cheng Kung Class Frigate, Rocs Cheng Kung, Rocs Yueh Fei, Rocs Chi Kuang, Rocs Chang Chien |
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Master Lam`s Walking Chi Kung $13.32 People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises. |
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The Art of Shaolin Kung Fu $15.98 This complete and comprehensive introduction to kung fu–and other aspects of ancient Shaolin wisdom–will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin practices, can bring you health, vitality, mental focus, and spiritual joy. It includes a history of the various forms of kung fu, an in-depth study of kung fu patterns and sets, and an introduction to kung fu weaponry, along with many stories of Shaolin wisdom and healing. |
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My Chi Is Strong Sweatshirt $30 This funny, retro inspired, kung fu t-shirt features the silhouette of a martial arts master and reads: My Chi Is Strong. |
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My Chi Is Strong Bib $12 This funny, retro inspired, kung fu t-shirt features the silhouette of a martial arts master and reads: My Chi Is Strong. |
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Chi $13.45 Chi |