Athens Wellness

September 28, 2008

Define Qigong

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define Qigong
define qigong
O Mistério do CHI – [Parte 4] Massagem, Tai Chi e Qi Gong

The Benefits of Chinese Medicine – an Alternative Medicine for Drug Free Health

Although considered to be the primary medical system in China for thousands of years, outside of the Far East Chinese medicine is conceived as alternative medicine. Its non-invasive and natural healing philosophy is becoming progressively popular in the Western world as opposed to the synthetically produced drugs of modern medicine.

The history of Chinese medicine is far from well-defined, but it is believed to have been practised for 5,000 years. The Yellow Emperor, whose reign could have been anything between 2,000 and 3,000 years ago, is thought to have commissioned the first written document concerning Chinese medicine which is Hung-Di Nei-Jing (Cannon of Internal Medicine).

Although methods, such as food therapy, qi gong and massage, play a secondary role to the primary branches that are herbal medicine and acupuncture they still play an important part in the healing process. But few know that restoring harmony and regaining balance rather than treating the disease is the aim of all traditional treatment.

Any illness or disease is caused primarily by lack of harmony. Whereas modern medicine treats bacteria and viruses directly by the use of antibiotics or vaccines, Chinese medicine has a holistic view and targets the imbalance with the philosophy that well-balanced human bodies can resist most everyday illness and disease.

While more and more medical schools are including classes on alternative medicine in their syllabuses, the relationship between Chinese medicine and Western medicine is still contentious. A more subjective view of Chinese medicine is more likely amongst Chinese modern medical practitioners than their older Western counterparts.

Even though, the techniques are now valued in the west. In fact, pharmaceutical companies have recognised the value of traditional medicines and teams of scientists in many parts of the world are engaged to collect knowledge from traditional Chinese medical practitioners. T’ai Chi Ch’uan or qigong, amongst other methods, are being included in classes of hospitals and clinics in the Western world as part of their inpatient and health programmes.

Chinese Medicine is not considered alternative medicine to over three quarters of the worlds population and it is precisely in the areas of prevention and dealing with physical or emotional illnesses that it excels. For thousands of years it has been seen as form of non-invasive, therapeutic and risk free treatment.

Attitudes towards modern medicine and its reliance on synthetic drugs have influenced many to seek support in alternative medicine and Chinese medicine in particular. Chinese medicine is becoming a popular alternative as a means of helping with addictions or dietary problems, amongst other conditions, and regular treatments can serve to maintain good health.

About the Author

John Philips is the author of Chinese Healing an informational website with various articles about Chinese Medicine. To read more observations from various sources on Chinese Medicine visit www.chinese-healing.info



Qigong Massage


Qigong Massage


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Qigong Massage

Qigong Wellness


Qigong Wellness


$2.29


Qigong Wellness

Beginning Qigong


Beginning Qigong


$9.67


Beginning Qigong

Qigong for Beginners


Qigong for Beginners


$14.04


Qigong for Beginners

Qigong


Qigong


$14.89


In China, the way to vibrant health does not lead to the doctor’s office; it is as close as the air we breathe. In Qigong, you will learn ancient techniques for harnessing the massive power of qi- literally, the “vital breath,” or energy of the universe.

Qigong for Beginners [2 Discs]


Qigong for Beginners [2 Discs]


$13.83


Qigong for Beginners [2 Discs]

The Essential Qigong Training Course


The Essential Qigong Training Course


$64.99


The Essential Qigong Training Course

Wild Goose Qigong


Wild Goose Qigong


$12.65


Wild Goose Qigong

Qigong Massage Music


Qigong Massage Music


$13.01


Qigong Massage Music

Natural Healing With Qigong


Natural Healing With Qigong


$14.35


Natural Healing With Qigong

DVD : Simple Qigong Arthritis


DVD : Simple Qigong Arthritis


$21.44


DVD : Simple Qigong Arthritis

Pan Gu Mystical Qigong


Pan Gu Mystical Qigong


$9.67


Pan Gu Mystical Qigong

VOL. 5-UNDERSTANDING QIGONG


VOL. 5-UNDERSTANDING QIGONG


$35.09


VOL. 5-UNDERSTANDING QIGONG

Tai Chi Ball Qigong


Tai Chi Ball Qigong


$18.63


Tai Chi Ball Qigong

Qigong For Multiple Sclerosis


Qigong For Multiple Sclerosis


$14.15


Qigong For Multiple Sclerosis

Chinese Medical Qigong


Chinese Medical Qigong


$67.16


Chinese Medical Qigong

Qigong For Health And Martial Arts


Qigong For Health And Martial Arts


$14.89


Qigong For Health And Martial Arts

Yi-Jing Qigong Exercises


Yi-Jing Qigong Exercises


$20.76


Yi-Jing Qigong Exercises

VOL. 7-BACK STRETCHING QIGONG


VOL. 7-BACK STRETCHING QIGONG


$12.76


VOL. 7-BACK STRETCHING QIGONG

Qigong for Treating Common Ailments


Qigong for Treating Common Ailments


$11.91


Qigong for Treating Common Ailments

Qigong, the Secret of Youth


Qigong, the Secret of Youth


$22.36


Qigong, the Secret of Youth

VOL. 5-SOFT PALMS QIGONG


VOL. 5-SOFT PALMS QIGONG


$12.76


VOL. 5-SOFT PALMS QIGONG

Chinese Shamanic Cosmic Orbit Qigong


Chinese Shamanic Cosmic Orbit Qigong


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Chinese Shamanic Cosmic Orbit Qigong

DVD : Simple Qigong Back Pain


DVD : Simple Qigong Back Pain


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DVD : Simple Qigong Back Pain

LE Qigong Pour La Sante


LE Qigong Pour La Sante


$67.2


LE Qigong Pour La Sante

Eight Simple Qigong Exercises for Health


Eight Simple Qigong Exercises for Health


$13.15


Eight Simple Qigong Exercises for Health

DVD : FIVE ANIMAL SPORTS QIGONG


DVD : FIVE ANIMAL SPORTS QIGONG


$35.11


DVD : FIVE ANIMAL SPORTS QIGONG

Qigong Massage for Your Child With Autism


Qigong Massage for Your Child With Autism


$18.63


Qigong Massage for Your Child With Autism

The Root of Chinese Qigong


The Root of Chinese Qigong


$22.36


Complete reference for all levels of Qigong practice.

Qigong for Living


Qigong for Living


$12.65


Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.

Define Death


Define Death


$10.49


Define Death

Heal Yourself with Qigong


Heal Yourself with Qigong


$21.95


In Heal Yourself with Qigong , acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.

Qigong for Women


Qigong for Women


$14.89


A qigong teacher provides comprehensive instructions for dozens of exercises specifically designed for women’s health. Includes sections on sexuality, osteoporosis, pregnancy, weight control, and physical and emotional stress.

Qigong Illustrated


Qigong Illustrated


$14.15


Qigong Illustrated demystifies this ancient Chinese exercise for Western audiences, offering detailed, step-by-step instructions to popular traditional routines for strengthening the body, optimizing health and reducing tension. An ordained Daoist priest

Define Dancing


Define Dancing


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Define Dancing – Thomas Newman

Qigong For Beginners


Qigong For Beginners


$36.75


Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. His fun, accessible, and lighthearted approach focuses on the breath, synchronous movements, visualizations, and mantras to enhance Qi flow.

Define Naughty


Define Naughty


$21.99


Define Naughty – T-Shirt

Define Yourself


Define Yourself


$17.99


Define Yourself – Art Print

Define Girlfriend


Define Girlfriend


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Define Girlfriend – T-Shirt

Qigong Meditation


Qigong Meditation


$22.36


Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one’s own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circ

The Way of Qigong


The Way of Qigong


$13.4


Qigong is a powerful energy-healing method from China that integrates mind, body, and spirit to encourage the flow of qi and to enhance well-being. Qi means life energy and, according to Chinese medicine theory, is the basic element in all living things.

Qigong For Staying Young


Qigong For Staying Young


$14.93


Designed especially for women over the age of 35, this book recommends Qigong (the ancient Chinese method of breathing and exercise) to help counteract the effects of aging. Shoshanna Katzman, Qigong Tai Chi professional, herbalist, and acupuncturist, des

DVD : GUIGEN QIGONG: EASY TO LEARN SELF-


DVD : GUIGEN QIGONG: EASY TO LEARN SELF-


$20.76


DVD : GUIGEN QIGONG: EASY TO LEARN SELF-

WILD GOOSE QIGONG 1: FIRST 64 MOVE


WILD GOOSE QIGONG 1: FIRST 64 MOVE


$12.76


WILD GOOSE QIGONG 1: FIRST 64 MOVE

JWING-MING,DR.YANG VOL. 6-UNDERSTANDING QIGONG


JWING-MING,DR.YANG VOL. 6-UNDERSTANDING QIGONG


$35.07


JWING-MING,DR.YANG VOL. 6-UNDERSTANDING QIGONG

WILD GOOSE QIGONG 2 : SECOND 64 MO


WILD GOOSE QIGONG 2 : SECOND 64 MO


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WILD GOOSE QIGONG 2 : SECOND 64 MO

DVD : WILD GOOSE QIGONG 3: KUNLUN BAGUA


DVD : WILD GOOSE QIGONG 3: KUNLUN BAGUA


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DVD : WILD GOOSE QIGONG 3: KUNLUN BAGUA

Jwing-Ming,Dr. Yang Vol. 2-Understanding Qigong


Jwing-Ming,Dr. Yang Vol. 2-Understanding Qigong


$29.18


Jwing-Ming,Dr. Yang Vol. 2-Understanding Qigong

Jwing-Ming,Dr. Yang Vol. 3-Understanding Qigong


Jwing-Ming,Dr. Yang Vol. 3-Understanding Qigong


$29.27


Jwing-Ming,Dr. Yang Vol. 3-Understanding Qigong

DVD : QI DAO-TIBETAN SHAMANIC QIGONG PT.


DVD : QI DAO-TIBETAN SHAMANIC QIGONG PT.


$15.08


DVD : QI DAO-TIBETAN SHAMANIC QIGONG PT.

DVD : WILD GOOSE QIGONG 4 : SPIRAL & TRI


DVD : WILD GOOSE QIGONG 4 : SPIRAL & TRI


$12.76


DVD : WILD GOOSE QIGONG 4 : SPIRAL & TRI

The Theory And Practice Of Taiji Qigong


The Theory And Practice Of Taiji Qigong


$34.84


Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.

Qigong for Health


Qigong for Health


$21.21


Tai Chi master, medical doctor, and acclaimed teacher Dr. Paul Lam hosts this program on the power of Qigong, an ancient Chinese exercise that can transform one’s mental and physical health. Using a variety of breathing and meditative exercises, Dr. Lam demonstrates both the practice and theory of the qi, the life force. Based on ancient Chinese philosophy, the qi is represented by fire, earth, wood, water, and metal and is the key to spiritual and physical well being.

Qigong For Stress Relief


Qigong For Stress Relief


$20.83


With the help of experienced Qigong instructors, stress floats away in this relaxing exercise program. The breathing, movements, and meditations of this ancient Chinese practice can help reduce anxiety and even improve the immune system. QIGONG FOR STRESS RELIEF offers 10 different exercises for the body and mind.

Qigong for Stress Relief (DVD)


Qigong for Stress Relief (DVD)


$20.43


With the help of experienced Qigong instructors, stress floats away in this relaxing exercise program. The breathing, movements, and meditations of this ancient Chinese practice can help reduce anxiety and even improve the immune system. QIGONG FOR STRESS RELIEF offers 10 different exercises for the body and mind.

Qigong Illustrated (Paperback)


Qigong Illustrated (Paperback)


$32.24


Qigong Illustrated demystifies this ancient Chinese exercise for Western audiences, offering detailed, step-by-step instructions to popular traditional routines for strengthening the body, optimizing health and reducing tension. An ordained Daoist priest who holds a master`s degree in medical qigong, author Christina Barea presents an illustrated approach to qigong with full-color photos and detailed instruction for practicing this popular mind-body exercise so readers can easily reap both the physical and mental benefits of this holistic approach. Original.

Define the Relationship


Define the Relationship


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Define the Relationship shows single men and women how to achieve well-defined, spiritually grounded, and truly rewarding relationships.

Managing Stress with Qigong


Managing Stress with Qigong


$24.95


The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West.  . This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective. The core of the book provides a program with first a series of carefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explained with easy-to-follow instructions for each of the steps, and fully illustrated. The author explains the theory underpinning the Qigong exercises in terms of the principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) through the meridians. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress.

Qigong for Multiple Sclerosis


Qigong for Multiple Sclerosis


$18.95


Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking, thereby significantly improving the quality of life possible. A step-by-step guide to managing Multiple Sclerosis using Qigong, the book explores the concept of Qi (energy) and how this is relevant to the treatment of MS. The book contains a wealth of appropriate Qigong exercises, which are clearly explained with the aid of diagrams and photographs. Many can be done either seated or standing, and they are not complicated or painful. Advice on nutrition and a suggested daily activity schedule are also included. Based on scientific research, this practical book will help people with MS to improve their health and quality of life and will be a useful resource for teachers of Tai Chi and Qigong and alternative therapists working with people with MS.

Qigong Teachings of a Taoist Immortal


Qigong Teachings of a Taoist Immortal


$18.63


The first English translation of Master Li Ching-yun’s teachings on the Eight Brocades, the central practice of qigong.. Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of

Managing Stress With Qigong (Paperback)


Managing Stress With Qigong (Paperback)


$40.71


Presents a series of stress relief and stress prevention exercises based on the ancient Chinese healing art of qigong that combines physical movement with breathing techniques to promote mind/body harmony.

Qigong For Cleansing/Detox


Qigong For Cleansing/Detox


$34.3


Following the traditional Chinese health discipline of Qigong, this fitness workout promotes the natural removal of harmful substances from the body with meditation exercises, breathing patterns, and stretching drills.

Define The Great Line


Define The Great Line


$6.49


Define The Great Line

Defy Define Definition


Defy Define Definition


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Defy Define Definition

Defy, Define, Definition


Defy, Define, Definition


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Defy, Define, Definition

G.A.M.E.P.R.O.: THINGS THAT DEFINE G.P.


G.A.M.E.P.R.O.: THINGS THAT DEFINE G.P.


$9.64


G.A.M.E.P.R.O.: THINGS THAT DEFINE G.P.

DOZE,KELLY: DEFINE ME


DOZE,KELLY: DEFINE ME


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DOZE,KELLY: DEFINE ME

DEFINE DIVINE: SUFFER THE PAIN


DEFINE DIVINE: SUFFER THE PAIN


$8.47


DEFINE DIVINE: SUFFER THE PAIN

Qigong Beginning Practice DVD


Qigong Beginning Practice DVD


$19.98


Qigong channels energy through movement and breath, increasing strength and agility while improving the immune system. Master instructors Francesco and Daisy Lee-Garripoli’s program is appropriate for all levels, with clear explanations, step-by-step demonstrations and a modern viewpoint. Includes documentary on qigong’s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. (2 DVD) approx. 1 hr. 5 mins.

The Way of Qigong (Paperback)


The Way of Qigong (Paperback)


$29.94


Qigong is a powerful energy-healing method from China that integrates mind, body, and spirit to encourage the flow of qi and to enhance well-being. Qi means life energy and, according to Chinese medicine theory, is the basic element in all living things. Qigong roughly translates as "energy work" and is a system of harnessing qi and focusing its power on healing. Kenneth S. Cohen`s THE WAY OF QIGONG is an excellent introduction to this ancient science, clearly explaining and defining the esoteric Chinese theories in plain English. In order to generate healthy qi, a series of exercises have been developed over centuries. Cohen provides many examples and a daily workout routine for serious students. The exercises are gentle, but can be mentally and physically challenging, as meditation, breath control, and visualization can be difficult for beginners. Cohen`s clear and engaging writing helps the reader appreciate the subtle energies, while putting the practical aspects of qigong to use immediately. The WAY OF QIGONG is an encyclopedic work that will assist readers in emotional, spiritual, and physical healing and is destined to become an energy-healing classic

T'ai Chi and Qigong, Vol. 1


T’ai Chi and Qigong, Vol. 1


$13.17


This video takes the mystery out of the Asian art form of tai chi. Instructor Bill Douglas takes the viewer through the explanation of tai chi and Qigong. He gives an introduction to sitting and moving Qigong. Instruction is given in tai chi warm-ups. Dec

Qigong For Cleansing DVD


Qigong For Cleansing DVD


$17.98


Meditative movement, deep breathing and creative visualization techniques can cleanse and eliminate toxins in every organ and cell in the body. Learn Qigong’s 13 most potent exercises for flushing out the build-up of environmental and dietary toxins and promoting optimal health and well-being. (DVD) approx. 45 mins.

These Moments Define Us


These Moments Define Us


$6


These Moments Define Us – Black Lungs

Women's: Define Girlfriend


Women’s: Define Girlfriend


$21.99


Women’s: Define Girlfriend – T-Shirt

Women's: Define Naughty


Women’s: Define Naughty


$21.99


Women’s: Define Naughty – T-Shirt

Theory And Practice Of Taiji Qigong


Theory And Practice Of Taiji Qigong


$14.15


Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every leve

Qigong for Cleansing (DVD)


Qigong for Cleansing (DVD)


$23.5


This brief workout (Qigong only takes around 10 minutes to complete) is perfect for people who want to exercise but don`t have much time on their hands. The goal is to leave practitioners feeling refreshed and cleansed, with each simple step explained in an easy-to-follow manner.

Qigong for Beginners (DVD)


Qigong for Beginners (DVD)


$45.08


Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. His fun, accessible, and lighthearted approach focuses on the breath, synchronous movements, visualizations, and mantras to enhance Qi flow.DVD Features:Region 1Keep CaseFull Frame – 1.33

Heal Yourself With Qigong (Paperback)


Heal Yourself With Qigong (Paperback)


$34.05


Friedman, who chairs the medical qigong science department at the Acupuncture and Integrative Medicine College in Berkeley, Calif., has written a clear guide, illustrated with drawings, that will be helpful to a wide audience. The practice of qigong, an ancient Chinese form that reduces stress and promotes vitality and well-being, is described in this volume of exercises to be used to benefit the body in various ways, including digestion, preventing stiffness and repetitive motion injury from sitting at a computer, enhancing energy, and meditation. The exercises are described clearly, with a description of its use, numbered sequence of the practice, and concluding paragraph on its effects. Annotation )2009 Book News, Inc., Portland, OR (booknews.com)

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